Consultations (30 mins)

I know that for some, therapy can be intimidating. I offer 30-minute consultations where we can get to know each other while you gently explore the benefits of therapy.

Fee: $45


Individual Therapy

(50 mins)

I provide weekly or bi-weekly individual therapy sessions. Your first few appointments will include an assessment, goal setting and skills so you can hit the ground running. My assessment ensures I get a clear picture of you and that we are addressing the priority items in your life.

After the assessment phase we will get to work ā€“ building skills, learning to manage stressors and behaviors, identifying, and addressing the roots that led to the troublesome feelings or behaviors in the first place. 

Fee: $160| I can provide a superbill to be submitted to your insurance for Out of Network reimbursement.


Supervision & Consultation (50 mins)

EMDR Consultation

Consultation re: Disordered Eating, Body Image, Trauma, Dissociation and implementing the Health At Every Size Approach

Supervision for MHC-Pā€™s working at an accredited clinic in NYS

Fee: $50-$125 (Vary by service. Contact Sam for details)